Browsing Category

Lose Weight : Health & Medical

Simple Tips for Weight Loss and Weight Maintenance

If you are attempting to lose weight and/or maintain weight loss through increased physical activity and eating changes, I would suggest, as an ACSM and NSCA certified personal trainer, that caution be used in expecting a program comparable to P90X or CrossFit or similar to that seen on The Biggest

Slimming Garcinia - Fat Afire Supplement

Zojirushi Coffee Makers Top Of The Coffee Maker Ratings This content differs according to the type of coffee. For example, Robusta has a higher content than Arabica. The roasting process of the beans reduces the ...

Weight Loss - Dispelling the Half-Truths

Weight loss is an area in which there are many stories of people being able to successfully lose weight doing quite unusual things. I want to dispel some myths but also help to consider the longevity of these diets.

Make A Fast Weight Loss Diet Your Own

What is an effective fast weight loss diet for one may not necessarily yield the same results for you. As such, looking for a fast weight loss diet is sometimes merely a matter of finding what suits you best. To help you in your search however, it is still best to take into consideration what works

How Can I Lose Body Fat Around My Belly Fast

was going on everyone.I do but %uh so my article which restoration but uses January yes. you so that I have own and made a bigger the change lost 25pounds for that cure for in ...

Eat Better, Not Less And Lose Weight

The first thing we tend to consider when we become overweight is going on a diet. As many as half our population at any one time is engaged in an endless struggle with food and ...

How To Lose Weight Easily Without Starving

Starvation diets do not work.Chances are that you may be able to do this for a day or two and will then binge like crazy.Moreover, they are definitely not safe.There are several other ways you can lose weight easily without starving.

Manage Weight Loss Using Calotren

Calotren is a collagen which is found naturally in the tendons, cartridge or bone of a human body. But with the age, we tend to loss the minimum necessary composition of it.

Lose Calories with The Day Off Diet

Each year is a another struggle with 'the battle of the bulge (i my case belly bulge), so why would this year be any different? I have always promised myself that this will be the ...

Good Carbs or Bad Carbs?

Which carbs are good and which carbs are bad? That's a very confusing topic for many, so I would like to clear it up for you and get you on the right path to eating healthier and losing fat.

Healthy Foods To Lose Weight They Don't Want You To Know

Everybody wants to know about healthy foods to lose weight. Definitely, there's a strong relationship to your body's fat content and overall health. If a person told you they were healthy, we'd expect to see ...

Weight Loss 101 - How to Lose Weight

Learn how to lose weight with these tips about exercise and nutrition. There are some common mistakes that many people make when trying to lose weight. This article will help you avoid those mistakes so you lose weight quickly and keep it off as well.

Emotions And Weight Loss

Can Negative Emotions and Judgment Really keep me fat?When I was just beginning my career as a personal trainer, life coach and teacher I was under the impression like most that if you try harder you will get the results you want. After years in the profession and a master degree in psychology I beg

How to Lose Weight the Easy Way - My Top 3 Tips

This tips are one of my best, why? They are simple, foolproof, tested, not hard, everyone can follow, not too many rules and most importantly, they won't change your life style.

A Short Look Into Liposuction Tummy Tuck Procedures

If you want that stomach of your younger days, a liposuction tummy tuck [], or both, could be the answer in getting those results that endless trips to the gym and balanced meals haven't been ...